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The Standards System
What are you working on right now?
Pick the areas that matter most. You can change these anytime.
Growing revenue
More family time
Better health
Delegating more
Mental clarity
Work-life balance
The Standards System
Set your first standards.
These are non-negotiables. Not goals. Identity statements. What kind of person are you committed to being?
Move My Body Daily
No Phone at Meals
RGAs Done Before 9AM
In Bed by 10PM
Home by 6PM
No Alcohol Today
No Porn
Magic Time Before Sunrise
Start with a few. You can edit, add, or remove your standards anytime in Settings.
The Standards System
Does this look right?
Edit, recategorize, or remove anything before we lock it in.
+ Add another standard
The Standards System
One last thing.
This is the part most people skip. Don't. Read it. Mean it. Then commit.
Your Name
Signed, today
Back to my standards
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Save Your Progress
Create a free account so your standards, streaks, and coaching history follow you everywhere.
PRO
Get the most out of it
Free keeps your standards safe across devices. Pro unlocks the part that actually changes things:
✓AI Coach Daniel holds you accountable. The AI coach knows your standards and streaks, calls out where you're slipping, and won't let you quietly fall off. This is the part that actually changes things.
✓ Daily coaching in Daniel's voice, there the moment you're tempted to negotiate with yourself
✓ The Vault: Daniel's frameworks, lessons, and exclusive content
You're building this on this device only. Create a free profile to keep your standards, streaks, and coaching history safe and login across all your devices.
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You're getting value from this. Pro gives you AI Coach Daniel every day.
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Add to your home screen
Launch it like an app, one tap, full screen.
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Turn on phone reminders
One nudge if you haven't logged. Not noise, your standard calling.
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Take it with you
Open coachdanielwoodrum.com/app on your phone and add it to your home screen, that's where reminders and notifications live.
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Let Coach Daniel get to know you
A few quick questions so he can coach you on your real life, not a generic version of it. Use your voice, it's faster.
Today's Standards
Edit
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Rough day?
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Focus Mode
Lock in. Start a deep work session.
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Standards Audit
Not sure what your standards should be? Let me help you figure it out.
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Work With Daniel
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This Week
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Coach Daniel
Your accountability partner
What I'm Seeing
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Your time with Coach Daniel
💬 Tell Coach Daniel about you
Help me audit my standards
Check in on me
I'm struggling
What should I focus on?
Hold me accountable
Listening
Start speaking. I am listening.
The Vault
PRO
Daniel's frameworks, lessons, and resources.
Available Now
🎥
CEO Standards Mastermind Presentation
Video • Exclusive
More Coming Soon
Frameworks
📚
The Standards Framework
Core methodology • 12 min read
📚
The Dark Side of Discipline
Book companion guide • 8 min read
📚
Revenue Generating Activities
Business framework • 10 min read
Audio Lessons
🎧
The Non-Negotiable Morning
Audio • 18 min
🎧
Triage Mode: When Everything Burns
Audio • 22 min
🎧
The Productive Parent Playbook
Audio • 25 min
Video
🎥
Your Calendar Is Your Life
Workshop recording • 45 min
🎥
The Whoosh Effect Explained
Training • 15 min
Standards Audit
✕ Close
Your Progress
The gap between what you said and what you did.
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This Week's Score
Category Breakdown
Trend · last 30 days
⛶ Expand
Week History
Trend
✕ Close
Drag the chart sideways to move through time.
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Work With Daniel
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Your Standards
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Reminders from Coach Daniel
Daily email reminderAn email nudge if you haven't logged by evening
Weekly email recapYour week in your inbox, every Sunday
Phone notification remindersOne nudge on this phone if you haven't logged. Not noise, your standard calling.
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Every day
The Standards System
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✓ Unlimited coaching with AI Coach Daniel, he holds you accountable, talks through what you're stuck on, and helps you figure out your next move
✓ He knows your standards, streaks, and patterns, and remembers your history
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✓ The Vault: frameworks, audio lessons, workshops
✓ Focus Mode with session tracking
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Add to Home Screen
Get the full-screen app experience. Takes 5 seconds.
1.
Tap the Share button at the bottom of Safari (the square with an arrow pointing up).
2.
Scroll down and tap Add to Home Screen.
3.
Tap Add in the top right. Done, it's on your home screen.
Note: this only works in Safari, not Chrome, on iPhone.
1.
Tap the three-dot menu in the top right of Chrome.
2.
Tap Add to Home screen (or Install app).
3.
Confirm with Add / Install. Done.
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Set a new password
Choose a new password for your account.
The Standards System
How This Works
Simple. Practical. No fluff.
1. Set Your Standards
These are your non-negotiables. The things you committed to doing every single day. Not goals. Standards. "I train before 7am." "I do my RGAs before anything else." Be specific.
2. Check In Daily
Every day, mark each standard as hit or missed. Be honest. This isn't about perfection. It's about awareness. You can't fix what you don't track.
3. Talk to Coach Daniel
The AI coach knows your standards, your streaks, and your patterns. It gives you real feedback based on your actual data. Not generic motivation. Coaching rooted in what you're actually doing.
4. Watch Your Progress
Your score ring, weekly hit rate, and category breakdown show you exactly where you're winning and where the gaps are. The data doesn't lie.
5. Use Focus Mode
When it's time to lock in, start a focus session. Set the timer. Do the work. No distractions. Track how much deep work you're actually putting in.
The Point
This tool doesn't make you disciplined. You do. But it removes the guesswork. You see exactly where you stand, every day, and AI Coach Daniel keeps you honest. The system works when you work the system.
The Standards System
Privacy
Last updated June 2026
Rough day?
Life happens. Pick what fits. No shame in it.
Pick your essentials
Choose 1 to 3. These are the ones you'll still hold today.